This refreshing salad features juicy grilled peaches and sweet blueberries tossed together. It’s the perfect mix of warm and cool flavors that make summer taste even better!
I love how easy it is to whip up. Just grill the peaches, mix in the blueberries, and you have a tasty dish that impresses every time. Perfect for picnics or brunch! 😊
Key Ingredients & Substitutions
Peaches: Fresh, ripe peaches bring a sweet and juicy flavor. If they’re out of season, consider using canned or frozen peaches. Just make sure to drain and pat them dry before grilling!
Blueberries: Fresh blueberries add a delightful pop of sweetness. If you don’t have fresh, feel free to use frozen ones. Just remember they may be slightly softer after thawing.
Red Onion: Grilled red onion adds a nice bite. If you prefer a milder flavor, a sweet onion like Vidalia works well too. You could also omit it for a simpler salad.
Olive Oil: Olive oil is great for grilling and adds a rich flavor. If you want to try something different, avocado oil also works nicely!
Fresh Herbs: Parsley and chives bring freshness. You can replace them with basil or mint for a unique twist, or use dried herbs in a pinch, just adjust the quantity!
How Do I Grill Peaches Without Them Falling Apart?
Grilling peaches can be tricky, but here are some tips to keep them intact:
- Choose firm, ripe peaches to prevent them from becoming mushy on the grill.
- Halve and pit the peaches, ensuring the cuts are clean and avoid overripe ones.
- Lightly brush them with olive oil; this helps prevent sticking to the grill.
- Grill them cut side down first, and limit how much you move them until they’re ready to flip.
- Keep an eye on them; grilling takes about 3-4 minutes. Look for nice grill marks.
With these tips, you’ll have perfectly grilled peaches for a delightful salad every time!
Easy Grilled Peach and Blueberry Salad
Ingredients You’ll Need:
Fresh Produce:
- 3 ripe peaches, halved and pitted
- 1 cup fresh blueberries
- 1 small red onion, sliced
Additional Ingredients:
- 2 tbsp olive oil, divided
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon fresh lemon juice
- Salt and freshly ground black pepper, to taste
- 2 tablespoons fresh parsley, roughly chopped
- 1 tablespoon fresh chives, chopped
- Pinch of red pepper flakes (optional, for a little heat)
How Much Time Will You Need?
This delightful salad takes about 10 minutes to prepare and about 10 minutes to grill, making it a quick and easy dish that’s perfect for those warm summer days!
Step-by-Step Instructions:
1. Prepare the Grill:
Start by preheating your grill to medium-high heat. This will give you those perfect char marks on your peaches!
2. Grill the Peaches:
Lightly brush the cut sides of the peach halves with 1 tablespoon of olive oil. Place the peaches cut side down on the grill and let them cook for about 3-4 minutes, or until they have nice grill marks and are starting to soften. Take them off the grill and set them aside to cool slightly.
3. Grill the Onions:
While the peaches are grilling, prepare the red onion. Toss the slices with a little olive oil, salt, and pepper. Grill them alongside the peaches for about 3 minutes, until they soften and get a nice char. Then, take them off the grill.
4. Mix the Ingredients:
Once the peaches are cool enough to handle, cut them into slices or chunks. In a large mixing bowl, combine the grilled peaches, grilled onions, and fresh blueberries.
5. Dress the Salad:
Drizzle the mixture with honey (if using) and lemon juice. Season with salt, pepper, and a pinch of red pepper flakes for that extra kick. Gently toss everything together to combine.
6. Garnish and Serve:
Sprinkle the chopped parsley and chives over the salad. You can serve it immediately or refrigerate it for a bit to serve it chilled. Enjoy your refreshing summer salad!
This delightful combination of smoky-sweet grilled peaches, tangy blueberries, and fresh herbs makes for a perfect dish that’s both healthy and delicious. Enjoy every bite! 🍑🍇
FAQ for Easy Grilled Peach and Blueberry Salad
Can I Use Different Fruits in This Salad?
Absolutely! You can swap in other fruits like nectarines, plums, or even strawberries. Just keep in mind that the grilling times may vary, especially for softer fruits.
How Do I Store Leftovers?
Store any leftover salad in an airtight container in the fridge for up to 2 days. However, it’s best to keep the ingredients separate (especially the grilled peaches and fresh blueberries) to maintain their texture and flavor.
Can I Make This Salad Vegan?
Yes! Simply omit the honey or replace it with maple syrup. This dish is naturally vegetarian, so it fits perfectly into a vegan diet too!
What Can I Serve This Salad With?
This salad pairs beautifully with grilled meats, fish, or as a side for a summer barbecue. You could also enjoy it as a refreshing light lunch on its own. Feel free to serve it over a bed of mixed greens for added crunch!
